Responsible Gambling and Support

Stop gambling and seek help if play is causing financial harm, secrecy, distress, chasing losses or conflict. This page contains no affiliate links.

Warning Signs

  • Using money needed for rent, food, debt or medical costs.
  • Borrowing, selling possessions or hiding spending.
  • Increasing stakes to recover losses.
  • Feeling unable to stop or repeatedly breaking limits.
  • Gambling affecting sleep, work, relationships or mental health.

Immediate Steps

  1. Stop the session and do not make another deposit.
  2. Ask the relevant operator for account limits, a time-out or self-exclusion where available.
  3. Block gambling transactions or sites using controls available from your bank, device or network.
  4. Tell a trusted person and separate essential funds from gambling access.
  5. If there is immediate danger or risk of self-harm, contact local emergency or crisis services now.

Verified Global Online Support

Gambling Therapy describes itself as a free global online service offering practical advice and emotional support to people affected by problem gambling. Its text-based live support can use automated translation. Availability and emergency suitability must be checked on the service itself.

Checked 2026-07-17. This link is support information, not a universal self-exclusion system.

Operator Controls Are Operator-Specific

Menu names, exclusion periods and account procedures vary. GamCare, BeGambleAware and other information services must not be described as automatically excluding a person from every operator in Bangladesh. Use only the verified controls of the account concerned.